Archives For December 2010

Holistic Health & Wellness: Tips & Techniques for Mental Clarity (pt. 1)

admin  —  December 19, 2010

Peace, www.dotheknowledge.com The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.” This is part 1 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon. But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life. Catch Hondo Solomon on facebook here: www.facebook.com And check out “Lifestyles of the Calm & Focused” here: www.dotheknowledge.com Thanks for checking this out… Peace, +B TAGS: ——– wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant
Video Rating: 5 / 5

Peace, www.dotheknowledge.com The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.” This is part 3 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon. But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life. Catch Hondo Solomon on facebook here: www.facebook.com And check out “Lifestyles of the Calm & Focused” here: www.dotheknowledge.com Thanks for checking this out… Peace, +B TAGS: ——– wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant

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1001 Forever Beauty Tips

admin  —  December 19, 2010

Check out these health and beauty tips products:

1001 Forever Beauty Tips
Let Your Body, Mind & Spirit Shine With Magnetic Personality! Secrets on makeup tips, body, hair, hand, legs & skin care, Also beauty recipes, weight-loss, nutrition, exsercises and more.
1001 Forever Beauty Tips

imaginativeproducts.com:Health & Beauty
Health & Beauty products including Beauty Tips eBook…
imaginativeproducts.com:Health & Beauty

Find Your True Beauty
Helping girls and women find their true beauty in Christ!
Find Your True Beauty

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Best Value Horse Racing Tips.

admin  —  December 19, 2010

Best Value Horse Racing Tips.
Come and join one of the webs best value horse racing tips service, our service will make you some serious betting profits. Stop at a winner here, and make your betting pay.
Best Value Horse Racing Tips.

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101 Kids Birthday Party Tips

admin  —  December 19, 2010

101 Kids Birthday Party Tips
Save time, money and your sanity with these 101 kids birthday party tips.
101 Kids Birthday Party Tips

Inspirational Kids Stories.
Stories For Kids With A Moral. Teach Your Kids Life’s Values Through The Stories Of This EBook(R.
Inspirational Kids Stories.

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Healthy Eating: Healthy Foods and Recipes

admin  —  December 19, 2010

Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Information on healthy drinks, flax, soy and whole grains. Featuring Rita Heikenfeld from AboutEating.com.
Video Rating: 4 / 5

Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from Equilibrio and more videos in the Better Health category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com Good health is just a matter of taking a new approach to eating and making simple changes. To complete this How-To you will need: Cooking facilities A shopping list Healthy foods Breakfast Healthy snacks Water Books (optional) Internet access (optional) Step 1: Cook your own meals Cook and prepare your own meals as often as you can. This will help you avoid eating processed and fast foods, which are higher in sodium and fat. Tip: Healthy, low-fat recipes and guidance are available in bookstores and on the internet. Step 2: Make a shopping list Plan healthy meals and make a shopping list. Fill your cart with lots of fresh fruits and vegetables, whole-grain foods, and lean meats. Step 3: Read nutrition labels Read nutrition labels. Pay attention to saturated fat, sodium, and sugar. The higher their numbers, the unhealthier they are. Step 4: Eat breakfast Eat breakfast every day. Breakfast helps to rev up your metabolism. Make it a habit to eat something within the first hour after you wake up. Step 5: Eat every three to four hours Try to eat small meals every three to four hours. Aim for three small, balanced meals and two snacks …
Video Rating: 4 / 5

 

Change Your Water Change Your Life 

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Healthy Mediterranean Diet Recipes

admin  —  December 19, 2010

Check out these diet tips products:

Healthy Mediterranean Diet Recipes
Provides Mediterranean diet recipes to help healthy weight loss and minimise the risk of heart disease, osteoporosis, allergies, dementia and cancer. Delivered monthly and a full free report is provided to visitors.
Healthy Mediterranean Diet Recipes

Cabbage Soup Diet 2.0 – The ultimate guide
Cabbage Soup Diet 2.0 – The Ultimate Guide – Just Released No.1 Cabbage Soup Diet EBook On Cb! Much Easier To Dominate PPC (low Competition and cheap clicks!). This step-by-step Guide Converts Like Crazy During The First Months Of The Year
Cabbage Soup Diet 2.0 – The ultimate guide

Mediterranean Diet Secrets
Healthy Mediterranean diet weightloss without the need for fad diets. Mediterranean Diet Recipes. Mediterranean Diet Information
Mediterranean Diet Secrets

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WELLNESS MADE EASY_365 TIPS FOR BETTER HEALTH_U of Cali

admin  —  December 19, 2010

health wellness tips eBay auctions you should keep an eye on:

[wprebay kw=”health+wellness+tips” num=”0″ ebcat=”-1″]
[wprebay kw=”health+wellness+tips” num=”1″ ebcat=”-1″]
[wprebay kw=”health+wellness+tips” num=”2″ ebcat=”-1″]

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Herbah High Health Gardening Tips n Tools

admin  —  December 19, 2010

Herbah High Health Gardening Tips n Tools
Divinely Illustrated detailed guide 2 Herb Gardening 2 help U get healthily high, happily nourished, fit + abundant in Many ways. Packed with tips n info in 1 easy 80+ page PDF + bonuses + Free Mini-Course,articles + videos. Go green + get high naturally.
Herbah High Health Gardening Tips n Tools

Better Health Today!
Insider Doctors and Scientists share the Solution for any Health Care Crisis. Easy to follow step by step applications. For Health Care Professionals And Families.
Better Health Today!

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The Kind Diet: Alicia Silverstone

admin  —  December 17, 2010

It’s no secret that Alicia Silverstone is an animal lover. Remember how she starred in that sexy commercial for PETA to tell the world she’s a vegetarian? Well now she’s taking her passionate views a step further with her new book about going vegan, titled The Kind Diet, that’s set to hit stores in the Fall of 2009. In case you’re not familiar with a vegan diet, it involves not eating any animal products including meat, milk, or honey. Alicia enthusiastically illustrates how choosing a plant-based diet can benefit your body and how you feel about your body. Although Alicia is vegan mostly for humane reasons, the Kind Diet is also healthy since it’s high in protein and fiber and low in saturated fat and cholesterol. Even though the foods are plant-based, she makes them sound delicious and indulgent.
A vegan diet doesn’t just benefit the people following it. It also obviously saves the lives of many animals, and in her book Alicia explains how choosing a vegan diet can benefit our world as well. Talk about a win-win-win.
I’m curious, will any of you buy this book and try a vegan diet?

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