Archives For Health Tips
Many Illnesses are responses to Allergic Reactions
Many Illnesses are responses to Allergic Reactions
Vitamin B12 deficiency with Dr Brian Clement
Studies show that those following a typical animal-based diet require more vitamin B12 than those who do not. This is because the typical diet leads to digestive atrophy. Because B12 is peptide-bound in animal products and must be enzymatically cleaved from the peptide bonds to be absorbed, raw food vegans who have a more powerful digestion actually get more B12 by reabsorption from the bile than they do from external food.
Vitamin B12 deficiency with Dr Brian Clement
There are plenty of commercial mole remover creams available in the market today but are they really reliable to use? Many of them make very grand claims about getting rid of moles easily but can you really rely on them? I too faced this problem when I first started looking for a way to get rid on the moles on my face and skin. Many times I realized too late that the product was simply not going to work.
If you have prominent moles on your face or on any other part of your body then they are bound to be the focus of other people’s attention. This can lead to depression because you feel that people might be wondering whether you have a strange disease. You really need to get rid of them at the earliest before your depression worsens. However you should not use the first product you come across just because you are in a tearing hurry to get rid of your moles. I did exactly that and I realized soon enough that I had made a mistake.
There are quite a few excellent mole remover creams available in the market these days. However, you just need to know how to select them so that you get the exact results you are looking for. After all if the moles are on your face you would want to be sure that the product you use does not leave any lasting scars where they will look as bad as the original moles!
For starters you should only buy a product which lists out its ingredients clearly. There are certain natural ingredients that have the ability to wear away your moles, warts and other protuberances on your skin. They include castor oil, dandelion, marigold or even onion. Vinegar is also very effective at removing your moles. If you see any of these ingredients in a product then it is very likely to work on your skin problem.
You should also select a product that is offered by a reliable company that has been in the business long enough to have a devoted following. One way to figure out about a company’s reputation is to check whether reliable people offer positive reviews about the product. At the same time, do not avoid using a particular product just because it has received a negative review. Cross check the review against a few others in order to detect a pattern. Always keep in mind that many disgruntled users write negative reviews even though they did not get the desired results because they used the product incorrectly.
Once you are able to select a good mole remover product you need to use it very carefully, adhering to all instructions. Remember that these products contain corrosive materials and should therefore be used carefully. Pretty soon your skin will be free of these ugly growths and you won’t have any reason to avoid meeting people or making close friendships! I feel perfectly confident today and so will you soon!
15 Ways To Live Longer And Feel Better
In today’s post we shall be discussing 15 ways to live longer and feel better. Although this may not be the be all and end all or a specific exact routine on what you should do or A Health perfectionists plan. Following some of our guidelines should definetely increase your health and well being tremendously in the long term..
Of course which changes you decide to make are entirely at your own discression.
As we are not medical professionals please do not take any advice as medical advice just our own opinions based on research we have done..
1. Avoid all fillings that contain mercury. In some cases you may wish to remove the fillings you already have as studies have shown that they can cause serious damage to our bodies even decades after being put into our mouths.
2. Avoid all fluoride – Fluoride was a poison used in concentration camps by the Nazis to poison the Jews and keep them docile.. It is added to water in many countries throughout the world and in toothpastes in fact toothpaste comes with a health warning.. If swallowed please seek immediate medical attention, even if you do not swallow the toothpaste your body still absorbs about a third of it when put into your mouth.. When this is done over many years it can add up to a huge concentration of it in your body..
Some tips to avoid fluoride- read the labels and buy a toothpaste that does not contain fluoride. And make sure you filter all water before drinking using a high quality filtering system to remove all contamination from it..
3.Avoid swimming in swimming pools. Chlorine is another chemical that can also cause long term damage to your organs and can also cause skin problems. If you want to swim either make a natural swimming pool, which uses plants and filters to filter the water or alternatively you can swim in the sea..
4. Do not vaccinate!!! Yes I said do not vaccinate your children or yourself..
This is a fear mongering game used by the big pharma corporations to spread fear and panic and create sickness and disease in the process which they can make billions from every year. Which then causes more fear and panic.. Don’t buy into it find out the facts first..
5. Keep your body alkaline.. Many diseases like cancer and many other diseases need an acidic and toxic enviroment to live in. By keeping your body alkaline by eating more green foods more natural fruits and vegetables you are helping your body to combat and protect itself against some of the worst killer diseases we are surrounded by…
6. Drink more water – If you imagine your body being like a fish tank ! If a fish tank does not get it’s water changed or cleaned regularly it becomes toxic.. And the fish dies the same thing happens if you do not drink plenty of liquids preferably water.. Your body gets toxic and then becomes susceptible to many various diseases caused by the toxicity in your body.. So drink at least two litres of water per day to keep your body in optimum condition..
7. Milk Is Poison – Milk is not good for you it is good for the farmers and it’s a good way for the government to make money from you do your own research.. And if you want to know the real truth do not visit the governments websites .. Unless you want to become little red riding hood asking the big bad wolf for advice…
8. Find out some of the superfoods and health supplements that are available and start adding some of these into your diet on a regular basis and see the changes it brings to your health and vitality..
9. Buy yourself a Vitamix or a high quality blender and start making health dairy free ice creams and sorbets..
10. Buy a juicer and start juicing fresh fruit and vegetables on a regular bases.. Countless people have cured themselves from cancer by just juicing alone .
11. Buy healthy saucepans .Throw out toxic teflon and aluminium pots and pans as they are very toxic. Do some research on the subject I did a taste test recently on this and you would be amazed by the results…
12. Try to keep stress levels and worry down .Take adequate relaxation time or meditate and take life easy go out for a walk in the forest or buy the sea. Stress causes all kinds of diseases life is too short to be stressed and worried when you are dead you won’t worry .. So why worry now?
13. Get grounded. Grounding walking in your bare feet in the sand, grass or just hugging a tree will ground you and help to remove lots of radiation given off by modern equipment and technology try it some time and see how you feel for yourself..
14. Stop Soft Drinks They Are Highly Acidic and also Aspartame.. This is absolutely deadly unless you want cancer and lots of other diseases stop this immediately. Find out more about aspartame.. It is added to crisps, diet drinks, chewing gum and thousands of foods you mightn’t even think of.
15. Go vegan stop eating milk dairy meat and fish , And watch these videos to find out why.
15 Ways To Live Longer And Feel Better
17 days diet is one of my favorite diets and it is recommended for people with really fast metabolisms. The reason for this is that if your metabolism is really fast then the diet is considered to be really suitable for you because 17 days is not that much time when it comes to weight loss. I don’t know if you are aware of this fact but there is a book named 17 days diet and it was really successful. As a matter of fact it was a bestseller. This should speak for itself.
Anyway, what you should know about this diet is that in its basis is lying a strict carbohydrate cycle and you should be really disciplined and stick to it without any diversions. The diet includes 4 main cycles. The first one is called Accelerate and during it you need to decrease the whole intake of carbohydrates. In that way you will promote the fat burning. By the way if you want to stimulate the fat burning you should start doing different exercises (find what exercise burns the most fat). The second phase is called Activate and it includes the fresh start of new carbohydrate cycle. This is what the basis of this diet is – reset your metabolism and stimulate the fat burning.
Number 3 on the list is Achieve – what matters here is that you will develop some healthy eating habits because in this phase you will have to start to eat some of your favorite but restricted foods. And last but not least – Arrive – this is the last step of the diet and it allows you to achieve your desired weight and eat your favorite foods on determined by you days.
By the way you can add some benefits of CLA supplements to your diet. They will increase the speed of the fat burning and the results will come faster than expected. Like most of the diets the usage of raspberry ketones is recommended but there is one important thing that you need to pay attention to here. This thing is called natural raspberry ketones side effects. This is a topic that has been discussed lots of times on internet so if you are interested you can find lots of valuable information. I would recommend you to start reading because it is important and is really good to know everything about the side effects.
Lots of people think that there is no way to lose weight but this is a big mistake. You can easily improve your look and self-confidence by simply sticking to the 17 days diet. Many people have tried and succeeded. If you want to become one of those persons then just look at the calendar, pick up a day and start sticking to the 17 days diet. This is a really great way to lose weight in less than a month and the best thing here is that it actually works. You can find lots of happy people who have lost weight with the help of the diet!
