A Womens Health tips in urdu

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Womens health issues are specific to a womans biology and social circumstances.

Womens health issues, many different health problems and life threatening conditions affect women, throughout life – as children, in middle adulthood and as seniors.

There are so many reasons for women to improve their health. Preventing conditions such as osteoporosis, skin cancer, heart disease and stroke are just a few that affect millions and millions of women world-wide.

A woman’s risk of death from heart disease, usually due to a poor lifestyle, increases by approximately 400% after menopause. The rate of stroke also increases dramatically at this time in life.

You need to know how food, nutrition and fitness affect various womens health issues both in the short and long term. You also need to know how a specific disease or illness will affect certain womens health issues and how to prevent and treat different diseases.

If careful attention is not given to diet, specific nutrients and exercise, this will lead to many serious womens health issues.

Millions of women around the world can expect to live much longer than their grandmothers and great-grandmothers because of the advances in womens health issues.


On the average women can also expect to live longer than men.

This is because women today, like you, are more likely to take the information provided on many womens health concerns and use it to improve general health and prevent a lot of womens health issues from starting in the first place.

You are also much more likely to try and live a better and more health conscious lifestyle and visit a doctor more often.

The main problem for women wanting to improve their health is not knowing exactly what to do for quick and dramatic health improvements as it pertains to particular womens health concerns.

Here you will learn about the many different womens health concerns that you should be concerned about.

While there are just a couple of womens health concerns covered on this page, there are hundreds more womens health concerns that are available from the home page.

If you can’t find the information on womens health concerns you are looking for on specific from this page then use the link at the bottom to go to the womens health & fitness home page for hundreds more womens health.

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Get Hip to Hip Health Women’s Health Expert Shares Tips on Lowering the Risk for Hip Fracture to Lead an Active and Healthy Lifestyle it’s the perfect time to talk about one of the leading – yet often overlooked – health risks associated with falls: hip fracture. Although one-in-three women will suffer a hip fracture by the age of 90, awareness and concern of the risks remains low and not enough women take the necessary steps to protect their hips. Most women have a love-hate relationship with their hips, but keeping them healthy is vital for a full, active life. Highly regarded women’s health expert, Donnica Moore, MD (“Dr. Donnica”), shares tips on how to keep hips healthy and how to reduce the chances of suffering a devastating hip fracture. She talks about the importance of a balanced diet and calcium and vitamin D supplements in keeping bones strong – as well as the role of physical activities and body strengthening exercises for preventing falls. Weight-bearing exercise – like walking, jogging, dancing or even gardening – can improve balance, coordination and muscle strength. Talent/Guest: Donnica L. Moore, MD Dr. Donnica is a physician, educator and media commentator – as well as a highly regarded women’s health expert and advocate. As the founder and president of DrDonnica.com, a popular women’s health information website, she is well-known for her engaging and entertaining style – which she refers to as “Medicine Lite.” Dr. Donnica is the “Doctor on Call
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