Health tips from a 9 years old boy

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Fruits and Vegetables are very important they give us fibers and vitamins. And help us stay healthy you should eat 5 a day 2 keep your body slim and happy.Oh and tomatoes are fruit not vegetables.

Here is an interesting fact-
At least 55 million tonnes of apples were grown worldwide in 2005, with a value of about $10 billion
oh, and there’s an old saying a apple an day keeps the doctor away so eat APPLES and stay away from meat.
apples
Meats are not too healthy and not too bad, but Meat is animal flesh that is eaten as food:( poor animals you should cut down on meat and eat more vegetables.

In early times, peas were grown mostly for their dry seeds. In modern times, however, peas are usually boiled or steamed. Peas are green sphere shaped vegetables they are my most favorite vegetables. i just love them so here is a fact Starchy, sweet and succulent green peas or garden peas are one of the ancient cultivated vegetable grown for their nutritious green pods.peas

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