Health Tip of the Day: Ruben Chang on Love Handles (3)

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fitness guru ruben chang in hawaii shows how the sideraise exercise can cut your love handles
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8 responses to Health Tip of the Day: Ruben Chang on Love Handles (3)

  1. When it hurst it means its WORKING!!!

  2. This is a great exercise it really works!

  3. can you do this as a woman ? it hurts my hips..

  4. Me neither. Maybe if I go to Hawaii I can get the chance.

  5. cinderellasCurse August 22, 2011 at 4:19 pm

    you posted your comment 5 months ago…has the workout been effective for you? if so, how noticeable was the difference?

  6. Wish I could do this exercise, but I can’t, I don’t have a sandy beach nearby.

  7. how long does this takee? and does the bone in ur love handles get thinner than ur chest? becoz my shoulders arent that wide, and my hip bones feel wider than my chest bones

  8. il try that! anything to remove these ‘tyres’! how long would it take to reduce them?